8.0 km | 00:37:49 | 04:41/km日期: 2014-05-07 17:29 - 卡路里: 740 Cal - 溫度: 21°C - 濕度: 96%
Pace: 05'09" / 04'43" / 04'44" / 04'36" / 04'41" / 04'39" / 04'27" / 04'23" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'09") | 436 / 436 |
| 2 | | 04'58" (+00'42") | 445 / 882 |
| 3 | | 04'44" (+00'28") | 460 / 1342 |
| 4 | | 04'44" (+00'28") | 464 / 1806 |
| 5 | | 04'46" (+00'30") | 456 / 2263 |
| 6 | | 04'40" (+00'24") | 462 / 2726 |
| 7 | | 04'40" (+00'24") | 452 / 3179 |
| 8 | | 04'34" (+00'18") | 451 / 3630 |
| 9 | | 04'34" (+00'18") | 459 / 4089 |
| 10 | | 04'34" (+00'18") | 462 / 4551 |
| 11 | | 04'45" (+00'29") | 461 / 5013 |
| 12 | | 04'46" (+00'30") | 457 / 5470 |
| 13 | | 04'37" (+00'21") | 458 / 5929 |
| 14 | | 04'30" (+00'14") | 454 / 6383 |
| 15 | | 04'27" (+00'11") | 453 / 6836 |
| 16 | | 04'37" (+00'21") | 457 / 7294 |
| 17 | | 04'16" | 457 / 7751 |
| 18 | | 04'02" | 362 / 8113 |
5月累積里程 : 192.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'43" | 00:09'52" |
| 3 | 04'44" | 00:14'36" |
| 4 | 04'36" | 00:19'12" |
| 5 | 04'41" | 00:23'53" |
| 6 | 04'39" | 00:28'32" |
| 7 | 04'27" | 00:32'59" |
| 8 | 04'23" | 00:37'22" |
| 8.0 | 09'11" | 00:37'49" |
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