12.1 km | 01:22:18 | 06:46/km日期: 2019-02-25 18:22 - 平均心率: 162 - 卡路里: 994 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 06'44" / 06'46" / 06'35" / 06'40" / 06'25" / 06'18" / 06'23" / 10'46" / 08'15" / 07'15" / 07'42" / 06'29" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'26") | 1000 / 1000 |
| 2 | | 06'45" (+00'27") | 1000 / 2000 |
| 3 | | 06'34" (+00'16") | 1000 / 3000 |
| 4 | | 06'40" (+00'22") | 1000 / 4000 |
| 5 | | 06'24" (+00'06") | 1000 / 5000 |
| 6 | | 06'18" | 1000 / 6000 |
| 7 | | 06'23" (+00'05") | 1000 / 7000 |
| 8 | | 06'48" (+00'30") | 1000 / 8000 |
| 9 | | 07'18" (+01'00") | 1000 / 9000 |
| 10 | | 07'15" (+00'57") | 1000 / 10000 |
| 11 | | 07'42" (+01'24") | 1000 / 11000 |
| 12 | | 06'28" (+00'10") | 1000 / 12000 |
| 13 | | 06'16" | 142 / 12142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 78~94 | 65~79% |
| 2:M馬拉松配速區 | 94~106 | 79~89% |
| 3:T乳酸耐力區 | 106~110 | 89~92% |
| 4:A無氧耐力區 | 110~117 | 92~97.5% |
| 5:I最大耗氧區 | 117~120 | 97.5~100% |
| 最大心率為120 點此去設定最大心率 |
2月累積里程 : 47.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'46" | 00:13'30" |
| 3 | 06'35" | 00:20'05" |
| 4 | 06'40" | 00:26'45" |
| 5 | 06'25" | 00:33'10" |
| 6 | 06'18" | 00:39'28" |
| 7 | 06'23" | 00:45'51" |
| 8 | 10'46" | 00:56'37" |
| 9 | 08'15" | 01:04'52" |
| 10 | 07'15" | 01:12'07" |
| 11 | 07'42" | 01:19'49" |
| 12 | 06'29" | 01:26'18" |
| 12.1 | 06'12" | 01:27'11" |
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