18.2 km | 03:05:49 | 10:14/km日期: 2019-02-09 06:39 - 平均心率: 132 - 卡路里: 1385 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 09'07" / 07'39" / 07'40" / 07'35" / 09'38" / 07'37" / 07'24" / 07'43" / 15'08" / 28'14" / 08'16" / 08'23" / 08'24" / 10'03" / 12'00" / 08'53" / 10'14" / 09'32" / 15'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+01'43") | 1000 / 1000 |
| 2 | | 07'39" (+00'15") | 1000 / 2000 |
| 3 | | 07'39" (+00'15") | 1000 / 3000 |
| 4 | | 07'35" (+00'11") | 1000 / 4000 |
| 5 | | 09'38" (+02'14") | 1000 / 5000 |
| 6 | | 07'36" (+00'12") | 1000 / 6000 |
| 7 | | 07'24" | 1000 / 7000 |
| 8 | | 07'42" (+00'18") | 1000 / 8000 |
| 9 | | 15'07" (+07'43") | 1000 / 9000 |
| 10 | | 28'14" (+20'50") | 1000 / 10000 |
| 11 | | 08'15" (+00'51") | 1000 / 11000 |
| 12 | | 08'23" (+00'59") | 1000 / 12000 |
| 13 | | 08'23" (+00'59") | 1000 / 13000 |
| 14 | | 10'02" (+02'38") | 1000 / 14000 |
| 15 | | 12'00" (+04'36") | 1000 / 15000 |
| 16 | | 08'52" (+01'28") | 1000 / 16000 |
| 17 | | 10'13" (+02'49") | 1000 / 17000 |
| 18 | | 09'32" (+02'08") | 1000 / 18000 |
| 19 | | 15'02" (+07'38") | 154 / 18154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 85.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 07'39" | 00:16'46" |
| 3 | 07'40" | 00:24'26" |
| 4 | 07'35" | 00:32'01" |
| 5 | 09'38" | 00:41'39" |
| 6 | 07'37" | 00:49'16" |
| 7 | 07'24" | 00:56'40" |
| 8 | 07'43" | 01:04'23" |
| 9 | 15'08" | 01:19'31" |
| 10 | 28'14" | 01:47'45" |
| 11 | 08'16" | 01:56'01" |
| 12 | 08'23" | 02:04'24" |
| 13 | 08'24" | 02:12'48" |
| 14 | 10'03" | 02:22'51" |
| 15 | 12'00" | 02:34'51" |
| 16 | 08'53" | 02:43'44" |
| 17 | 10'14" | 02:53'58" |
| 18 | 09'32" | 03:03'30" |
| 18.2 | 15'00" | 03:05'49" |
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