7.8 km | 00:44:01 | 05:39/km日期: 2019-02-11 17:04 - 卡路里: 590 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 61% - PM2.5: 良好(27)
Pace: 06'43" / 05'14" / 05'11" / 06'02" / 05'41" / 05'33" / 05'34" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'31") | 1000 / 1000 |
| 2 | | 05'13" (+00'02") | 1000 / 2001 |
| 3 | | 05'11" | 1000 / 3002 |
| 4 | | 06'02" (+00'51") | 1000 / 4003 |
| 5 | | 05'40" (+00'29") | 1000 / 5004 |
| 6 | | 05'32" (+00'21") | 1000 / 6005 |
| 7 | | 05'33" (+00'22") | 1000 / 7006 |
| 8 | | 05'19" (+00'08") | 763 / 7770 |
2月累積里程 : 104.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'14" | 00:11'57" |
| 3 | 05'11" | 00:17'08" |
| 4 | 06'02" | 00:23'10" |
| 5 | 05'41" | 00:28'51" |
| 6 | 05'33" | 00:34'24" |
| 7 | 05'34" | 00:39'58" |
| 7.8 | 05'15" | 00:44'01" |
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