15.4 km | 01:48:42 | 07:03/km日期: 2019-02-08 15:22 - 總爬升: 174 m - 平均心率: 151 - 卡路里: 1081 Cal - 總步數: 18586 - 平均步頻: 170 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(25)
Pace: 07'09" / 06'41" / 06'48" / 06'53" / 07'22" / 06'46" / 07'53" / 06'42" / 07'00" / 06'41" / 06'45" / 07'33" / 06'38" / 07'44" / 06'32" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+00'47") | 1001 / 1001 | 163 / 85 |
| 2 | | 06'42" (+00'20") | 1001 / 2003 | 170 / 87 |
| 3 | | 06'52" (+00'30") | 1000 / 3004 | 171 / 84 |
| 4 | | 06'59" (+00'37") | 1001 / 4005 | 171 / 83 |
| 5 | | 07'24" (+01'02") | 1001 / 5007 | 171 / 78 |
| 6 | | 06'47" (+00'25") | 1001 / 6008 | 174 / 84 |
| 7 | | 08'02" (+01'40") | 1001 / 7009 | 168 / 73 |
| 8 | | 06'46" (+00'24") | 1000 / 8010 | 172 / 85 |
| 9 | | 07'01" (+00'39") | 1001 / 9011 | 172 / 82 |
| 10 | | 06'39" (+00'17") | 1001 / 10012 | 173 / 86 |
| 11 | | 06'56" (+00'34") | 1000 / 11013 | 172 / 83 |
| 12 | | 07'34" (+01'12") | 1000 / 12013 | 166 / 79 |
| 13 | | 06'51" (+00'29") | 1002 / 13015 | 173 / 84 |
| 14 | | 07'47" (+01'25") | 1000 / 14016 | 171 / 75 |
| 15 | | 06'22" | 1001 / 15018 | 171 / 91 |
| 16 | | 06'44" (+00'22") | 385 / 15403 | 172 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
65.28 km 
亞瑟士 kayano25 累積 :
850.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'41" | 00:13'50" |
| 3 | 06'48" | 00:20'38" |
| 4 | 06'53" | 00:27'31" |
| 5 | 07'22" | 00:34'53" |
| 6 | 06'46" | 00:41'39" |
| 7 | 07'53" | 00:49'32" |
| 8 | 06'42" | 00:56'14" |
| 9 | 07'00" | 01:03'14" |
| 10 | 06'41" | 01:09'55" |
| 11 | 06'45" | 01:16'40" |
| 12 | 07'33" | 01:24'13" |
| 13 | 06'38" | 01:30'51" |
| 14 | 07'44" | 01:38'35" |
| 15 | 06'32" | 01:45'07" |
| 15.4 | 08'51" | 01:48'42" |
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