11.0 km | 00:58:21 | 05:17/km日期: 2014-05-09 21:25 - 卡路里: 595 Cal - 溫度: 24°C - 濕度: 81%
Pace: 05'27" / 05'12" / 05'17" / 05'16" / 05'26" / 05'19" / 05'22" / 05'15" / 05'19" / 05'12" / 05'09" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'17") | 1000 / 1000 |
| 2 | | 05'11" (+00'02") | 1000 / 2000 |
| 3 | | 05'16" (+00'07") | 1000 / 3000 |
| 4 | | 05'16" (+00'07") | 1000 / 4000 |
| 5 | | 05'25" (+00'16") | 1000 / 5000 |
| 6 | | 05'18" (+00'09") | 1000 / 6000 |
| 7 | | 05'22" (+00'13") | 1000 / 7000 |
| 8 | | 05'14" (+00'05") | 1000 / 8000 |
| 9 | | 05'19" (+00'10") | 1000 / 9000 |
| 10 | | 05'11" (+00'02") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 05'22" (+00'13") | 23 / 11023 |
5月累積里程 :
85.23 km 
MIZUNO wave aero 12 wide 累積 :
1082.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'12" | 00:10'39" |
| 3 | 05'17" | 00:15'56" |
| 4 | 05'16" | 00:21'12" |
| 5 | 05'26" | 00:26'38" |
| 6 | 05'19" | 00:31'57" |
| 7 | 05'22" | 00:37'19" |
| 8 | 05'15" | 00:42'34" |
| 9 | 05'19" | 00:47'53" |
| 10 | 05'12" | 00:53'05" |
| 11 | 05'09" | 00:58'14" |
| 11.0 | --'--" | 00:58'14" |
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