10.4 km | 00:53:11 | 05:05/km日期: 2019-02-06 16:46 - 卡路里: 600 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'13" / 05'16" / 05'00" / 05'07" / 05'13" / 05'05" / 05'02" / 04'51" / 05'05" / 05'05" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'23") | 1000 / 1000 |
| 2 | | 05'16" (+00'26") | 1000 / 2000 |
| 3 | | 05'00" (+00'10") | 1000 / 3000 |
| 4 | | 05'06" (+00'16") | 1000 / 4000 |
| 5 | | 05'12" (+00'22") | 1000 / 5000 |
| 6 | | 05'06" (+00'16") | 1000 / 6000 |
| 7 | | 05'02" (+00'12") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 05'05" (+00'15") | 1000 / 9000 |
| 10 | | 05'04" (+00'14") | 1000 / 10000 |
| 11 | | 05'01" (+00'11") | 445 / 10445 |
2月累積里程 : 312.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'16" | 00:10'29" |
| 3 | 05'00" | 00:15'29" |
| 4 | 05'07" | 00:20'36" |
| 5 | 05'13" | 00:25'49" |
| 6 | 05'05" | 00:30'54" |
| 7 | 05'02" | 00:35'56" |
| 8 | 04'51" | 00:40'47" |
| 9 | 05'05" | 00:45'52" |
| 10 | 05'05" | 00:50'57" |
| 10.4 | 05'00" | 00:53'11" |
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