10.2 km | 00:52:50 | 05:10/km日期: 2014-05-08 06:11 - 卡路里: 606 Cal - 溫度: 22°C - 濕度: 76%
Pace: 05'11" / 05'26" / 05'17" / 05'12" / 05'12" / 05'09" / 05'08" / 05'12" / 05'02" / 05'03" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'09") | 1003 / 1003 |
| 2 | | 05'26" (+00'26") | 1011 / 2014 |
| 3 | | 05'17" (+00'17") | 1002 / 3017 |
| 4 | | 05'12" (+00'12") | 1005 / 4023 |
| 5 | | 05'10" (+00'10") | 1006 / 5029 |
| 6 | | 05'10" (+00'10") | 1010 / 6040 |
| 7 | | 05'06" (+00'06") | 1002 / 7042 |
| 8 | | 05'12" (+00'12") | 1022 / 8065 |
| 9 | | 05'00" | 999 / 9064 |
| 10 | | 05'02" (+00'02") | 1020 / 10085 |
| 11 | | 04'49" | 117 / 10202 |
5月累積里程 : 186.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'26" | 00:10'37" |
| 3 | 05'17" | 00:15'54" |
| 4 | 05'12" | 00:21'06" |
| 5 | 05'12" | 00:26'18" |
| 6 | 05'09" | 00:31'27" |
| 7 | 05'08" | 00:36'35" |
| 8 | 05'12" | 00:41'47" |
| 9 | 05'02" | 00:46'49" |
| 10 | 05'03" | 00:51'52" |
| 10.2 | 04'46" | 00:52'50" |
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