10.0 km | 00:51:27 | 05:08/km日期: 2019-02-05 14:39 - 平均心率: 165 - 卡路里: 507 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 04'21" / 05'12" / 05'07" / 05'12" / 05'14" / 05'19" / 05'20" / 05'25" / 05'16" / 04'59" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" | 1000 / 1000 |
| 2 | | 05'12" (+00'51") | 1000 / 2000 |
| 3 | | 05'07" (+00'46") | 1000 / 3000 |
| 4 | | 05'11" (+00'50") | 1000 / 4000 |
| 5 | | 05'13" (+00'52") | 1000 / 5000 |
| 6 | | 05'19" (+00'58") | 1000 / 6000 |
| 7 | | 05'19" (+00'58") | 1000 / 7000 |
| 8 | | 05'25" (+01'04") | 1000 / 8000 |
| 9 | | 05'15" (+00'54") | 1000 / 9000 |
| 10 | | 04'59" (+00'38") | 1000 / 10000 |
| 11 | | 02'50" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 121.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 05'12" | 00:09'33" |
| 3 | 05'07" | 00:14'40" |
| 4 | 05'12" | 00:19'52" |
| 5 | 05'14" | 00:25'06" |
| 6 | 05'19" | 00:30'25" |
| 7 | 05'20" | 00:35'45" |
| 8 | 05'25" | 00:41'10" |
| 9 | 05'16" | 00:46'26" |
| 10 | 04'59" | 00:51'25" |
| 10.0 | 03'43" | 00:51'27" |
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