21.3 km | 02:40:36 | 07:33/km日期: 2019-02-05 15:39 - 總爬升: 430 m - 地點: 福林宮 - 天氣: 晴 - 卡路里: 1052 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'56" / 07'33" / 07'27" / 07'23" / 08'38" / 08'50" / 09'12" / 09'37" / 06'48" / 06'10" / 10'46" / 07'39" / 09'08" / 08'57" / 08'12" / 06'01" / 07'09" / 07'38" / 07'28" / 07'41" / 07'15" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'56") | 1000 / 1000 |
2 | | 07'32" (+01'32") | 1000 / 2000 |
3 | | 07'26" (+01'26") | 1000 / 3000 |
4 | | 07'22" (+01'22") | 1000 / 4000 |
5 | | 08'05" (+02'05") | 1000 / 5000 |
6 | | 08'49" (+02'49") | 1000 / 6000 |
7 | | 09'12" (+03'12") | 1000 / 7000 |
8 | | 07'56" (+01'56") | 1000 / 8000 |
9 | | 06'47" (+00'47") | 1000 / 9000 |
10 | | 06'09" (+00'09") | 1000 / 10000 |
11 | | 07'27" (+01'27") | 1000 / 11000 |
12 | | 07'38" (+01'38") | 1000 / 12000 |
13 | | 09'08" (+03'08") | 1000 / 13000 |
14 | | 08'57" (+02'57") | 1000 / 14000 |
15 | | 06'30" (+00'30") | 1000 / 15000 |
16 | | 06'00" | 1000 / 16000 |
17 | | 06'37" (+00'37") | 1000 / 17000 |
18 | | 07'38" (+01'38") | 1000 / 18000 |
19 | | 07'28" (+01'28") | 1000 / 19000 |
20 | | 07'40" (+01'40") | 1000 / 20000 |
21 | | 07'14" (+01'14") | 1000 / 21000 |
22 | | 07'19" (+01'19") | 258 / 21258 |
2月累積里程 :
201.65 km 亞瑟士 馬拉松鞋 累積 :
1137.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'33" | 00:14'29" |
3 | 07'27" | 00:21'56" |
4 | 07'23" | 00:29'19" |
5 | 08'38" | 00:37'57" |
6 | 08'50" | 00:46'47" |
7 | 09'12" | 00:55'59" |
8 | 09'37" | 01:05'36" |
9 | 06'48" | 01:12'24" |
10 | 06'10" | 01:18'34" |
11 | 10'46" | 01:29'20" |
12 | 07'39" | 01:36'59" |
13 | 09'08" | 01:46'07" |
14 | 08'57" | 01:55'04" |
15 | 08'12" | 02:03'16" |
16 | 06'01" | 02:09'17" |
17 | 07'09" | 02:16'26" |
18 | 07'38" | 02:24'04" |
19 | 07'28" | 02:31'32" |
20 | 07'41" | 02:39'13" |
21 | 07'15" | 02:46'28" |
21.3 | 07'20" | 02:48'22" |