24.0 km | 02:24:06 | 06:00/km日期: 2019-02-05 08:15 - 平均心率: 145 - 卡路里: 920 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 80% - PM2.5: 普通(48)
Pace: 05'42" / 05'23" / 05'24" / 08'44" / 04'57" / 05'10" / 04'53" / 05'09" / 05'48" / 06'43" / 05'42" / 08'24" / 05'50" / 05'55" / 05'47" / 06'22" / 05'42" / 09'45" / 04'53" / 04'47" / 06'08" / 06'00" / 05'40" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'40") | 3000 / 3000 |
| 2 | | 23'59" (+19'10") | 201 / 3201 |
| 3 | | 05'00" (+00'11") | 5000 / 8201 |
| 4 | | 09'23" (+04'34") | 25 / 8226 |
| 5 | | 06'30" (+01'41") | 5000 / 13226 |
| 6 | | 06'02" (+01'13") | 4539 / 17766 |
| 7 | | 40'06" (+35'17") | 101 / 17868 |
| 8 | | 04'49" | 3000 / 20868 |
| 9 | | 15'46" (+10'57") | 115 / 20983 |
| 10 | | 05'41" (+00'52") | 3000 / 23983 |
| 11 | | 07'45" (+02'56") | 8 / 23992 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
329.83 km 
Adidas takumi sen 累積 :
461.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'23" | 00:11'05" |
| 3 | 05'24" | 00:16'29" |
| 4 | 08'44" | 00:25'13" |
| 5 | 04'57" | 00:30'10" |
| 6 | 05'10" | 00:35'20" |
| 7 | 04'53" | 00:40'13" |
| 8 | 05'09" | 00:45'22" |
| 9 | 05'48" | 00:51'10" |
| 10 | 06'43" | 00:57'53" |
| 11 | 05'42" | 01:03'35" |
| 12 | 08'24" | 01:11'59" |
| 13 | 05'50" | 01:17'49" |
| 14 | 05'55" | 01:23'44" |
| 15 | 05'47" | 01:29'31" |
| 16 | 06'22" | 01:35'53" |
| 17 | 05'42" | 01:41'35" |
| 18 | 09'45" | 01:51'20" |
| 19 | 04'53" | 01:56'13" |
| 20 | 04'47" | 02:01'00" |
| 21 | 06'08" | 02:07'08" |
| 22 | 06'00" | 02:13'08" |
| 23 | 05'40" | 02:18'48" |
| 24.0 | 05'20" | 02:24'06" |
展開計圈分析
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