21.4 km | 02:45:01 | 07:43/km日期: 2019-02-03 06:13 - 總爬升: 396 m - 地點: 羅運~福林宮 - 天氣: 晴 - 卡路里: 1058 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 07'11" / 07'39" / 07'49" / 08'07" / 08'50" / 09'14" / 09'32" / 09'25" / 06'11" / 05'47" / 13'10" / 08'00" / 09'16" / 08'49" / 07'56" / 05'53" / 07'27" / 07'00" / 06'49" / 07'35" / 07'13" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'23") | 1000 / 1000 |
2 | | 07'39" (+01'52") | 1000 / 2000 |
3 | | 07'48" (+02'01") | 1000 / 3000 |
4 | | 08'06" (+02'19") | 1000 / 4000 |
5 | | 08'49" (+03'02") | 1000 / 5000 |
6 | | 09'13" (+03'26") | 1000 / 6000 |
7 | | 09'32" (+03'45") | 1000 / 7000 |
8 | | 09'25" (+03'38") | 1000 / 8000 |
9 | | 06'10" (+00'23") | 1000 / 9000 |
10 | | 05'47" | 1000 / 10000 |
11 | | 08'31" (+02'44") | 1000 / 11000 |
12 | | 08'00" (+02'13") | 1000 / 12000 |
13 | | 09'15" (+03'28") | 1000 / 13000 |
14 | | 08'49" (+03'02") | 1000 / 14000 |
15 | | 06'04" (+00'17") | 1000 / 15000 |
16 | | 05'53" (+00'06") | 1000 / 16000 |
17 | | 07'27" (+01'40") | 1000 / 17000 |
18 | | 06'59" (+01'12") | 1000 / 18000 |
19 | | 06'48" (+01'01") | 1000 / 19000 |
20 | | 07'35" (+01'48") | 1000 / 20000 |
21 | | 07'11" (+01'24") | 1000 / 21000 |
22 | | 06'52" (+01'05") | 382 / 21382 |
2月累積里程 :
201.65 km 亞瑟士 2017虎走第五代 累積 :
986.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'39" | 00:14'50" |
3 | 07'49" | 00:22'39" |
4 | 08'07" | 00:30'46" |
5 | 08'50" | 00:39'36" |
6 | 09'14" | 00:48'50" |
7 | 09'32" | 00:58'22" |
8 | 09'25" | 01:07'47" |
9 | 06'11" | 01:13'58" |
10 | 05'47" | 01:19'45" |
11 | 13'10" | 01:32'55" |
12 | 08'00" | 01:40'55" |
13 | 09'16" | 01:50'11" |
14 | 08'49" | 01:59'00" |
15 | 07'56" | 02:06'56" |
16 | 05'53" | 02:12'49" |
17 | 07'27" | 02:20'16" |
18 | 07'00" | 02:27'16" |
19 | 06'49" | 02:34'05" |
20 | 07'35" | 02:41'40" |
21 | 07'13" | 02:48'53" |
21.4 | 06'50" | 02:51'30" |