14.0 km | 01:39:20 | 07:05/km日期: 2019-02-10 17:09 - 平均心率: 157 - 卡路里: 1134 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 06'52" / 06'23" / 06'37" / 06'50" / 06'39" / 06'42" / 06'45" / 07'02" / 12'38" / 07'52" / 06'57" / 07'20" / 07'51" / 07'14" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'30") | 1000 / 1000 |
| 2 | | 06'22" | 1000 / 2000 |
| 3 | | 06'37" (+00'15") | 1000 / 3000 |
| 4 | | 06'49" (+00'27") | 1000 / 4000 |
| 5 | | 06'39" (+00'17") | 1000 / 5000 |
| 6 | | 06'41" (+00'19") | 1000 / 6000 |
| 7 | | 06'44" (+00'22") | 1000 / 7000 |
| 8 | | 07'01" (+00'39") | 1000 / 8000 |
| 9 | | 08'03" (+01'41") | 1000 / 9000 |
| 10 | | 07'52" (+01'30") | 1000 / 10000 |
| 11 | | 06'56" (+00'34") | 1000 / 11000 |
| 12 | | 07'19" (+00'57") | 1000 / 12000 |
| 13 | | 07'51" (+01'29") | 1000 / 13000 |
| 14 | | 07'13" (+00'51") | 1000 / 14000 |
| 15 | | 10'41" (+04'19") | 22 / 14022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 78~94 | 65~79% |
| 2:M馬拉松配速區 | 94~106 | 79~89% |
| 3:T乳酸耐力區 | 106~110 | 89~92% |
| 4:A無氧耐力區 | 110~117 | 92~97.5% |
| 5:I最大耗氧區 | 117~120 | 97.5~100% |
| 最大心率為120 點此去設定最大心率 |
2月累積里程 : 47.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'23" | 00:13'15" |
| 3 | 06'37" | 00:19'52" |
| 4 | 06'50" | 00:26'42" |
| 5 | 06'39" | 00:33'21" |
| 6 | 06'42" | 00:40'03" |
| 7 | 06'45" | 00:46'48" |
| 8 | 07'02" | 00:53'50" |
| 9 | 12'38" | 01:06'28" |
| 10 | 07'52" | 01:14'20" |
| 11 | 06'57" | 01:21'17" |
| 12 | 07'20" | 01:28'37" |
| 13 | 07'51" | 01:36'28" |
| 14 | 07'14" | 01:43'42" |
| 14.0 | 10'13" | 01:43'56" |
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