21.3 km | 02:04:41 | 05:51/km日期: 2019-02-03 05:54 - 地點: 高雄大學 - 天氣: 涼 - 平均心率: 159 - 卡路里: 1211 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 77% - PM2.5: 普通(47)
Pace: 06'46" / 06'21" / 06'09" / 06'19" / 06'02" / 06'01" / 06'00" / 05'53" / 05'53" / 05'43" / 05'53" / 05'36" / 05'31" / 05'22" / 07'07" / 05'38" / 05'30" / 05'39" / 05'21" / 05'20" / 05'11" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'36") | 1000 / 1000 |
| 2 | | 06'20" (+01'10") | 1000 / 2000 |
| 3 | | 06'09" (+00'59") | 1000 / 3000 |
| 4 | | 06'18" (+01'08") | 1000 / 4000 |
| 5 | | 06'02" (+00'52") | 1000 / 5000 |
| 6 | | 06'00" (+00'50") | 1000 / 6000 |
| 7 | | 06'00" (+00'50") | 1000 / 7000 |
| 8 | | 05'53" (+00'43") | 1000 / 8000 |
| 9 | | 05'52" (+00'42") | 1000 / 9000 |
| 10 | | 05'42" (+00'32") | 1000 / 10000 |
| 11 | | 05'52" (+00'42") | 1000 / 11000 |
| 12 | | 05'35" (+00'25") | 1000 / 12000 |
| 13 | | 05'31" (+00'21") | 1000 / 13000 |
| 14 | | 05'21" (+00'11") | 1000 / 14000 |
| 15 | | 07'06" (+01'56") | 1000 / 15000 |
| 16 | | 05'38" (+00'28") | 1000 / 16000 |
| 17 | | 05'30" (+00'20") | 1000 / 17000 |
| 18 | | 05'39" (+00'29") | 1000 / 18000 |
| 19 | | 05'20" (+00'10") | 1000 / 19000 |
| 20 | | 05'20" (+00'10") | 1000 / 20000 |
| 21 | | 05'10" | 1000 / 21000 |
| 22 | | 05'13" (+00'03") | 275 / 21275 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
321.86 km 
亞瑟士 GT-2000 累積 :
3023.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'21" | 00:13'07" |
| 3 | 06'09" | 00:19'16" |
| 4 | 06'19" | 00:25'35" |
| 5 | 06'02" | 00:31'37" |
| 6 | 06'01" | 00:37'38" |
| 7 | 06'00" | 00:43'38" |
| 8 | 05'53" | 00:49'31" |
| 9 | 05'53" | 00:55'24" |
| 10 | 05'43" | 01:01'07" |
| 11 | 05'53" | 01:07'00" |
| 12 | 05'36" | 01:12'36" |
| 13 | 05'31" | 01:18'07" |
| 14 | 05'22" | 01:23'29" |
| 15 | 07'07" | 01:30'36" |
| 16 | 05'38" | 01:36'14" |
| 17 | 05'30" | 01:41'44" |
| 18 | 05'39" | 01:47'23" |
| 19 | 05'21" | 01:52'44" |
| 20 | 05'20" | 01:58'04" |
| 21 | 05'11" | 02:03'15" |
| 21.3 | 05'15" | 02:04'42" |
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