10.2 km | 01:09:19 | 06:48/km日期: 2019-02-06 19:01 - 平均心率: 161 - 卡路里: 503 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 83% - PM2.5: 普通(39)
Pace: 06'23" / 06'47" / 07'00" / 06'48" / 06'45" / 06'58" / 06'58" / 07'03" / 07'01" / 06'37" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 1000 / 1000 |
| 2 | | 06'46" (+00'23") | 1000 / 2000 |
| 3 | | 06'59" (+00'36") | 1000 / 3000 |
| 4 | | 06'48" (+00'25") | 1000 / 4000 |
| 5 | | 06'44" (+00'21") | 1000 / 5000 |
| 6 | | 06'58" (+00'35") | 1000 / 6000 |
| 7 | | 06'58" (+00'35") | 1000 / 7000 |
| 8 | | 07'02" (+00'39") | 1000 / 8000 |
| 9 | | 07'01" (+00'38") | 1000 / 9000 |
| 10 | | 06'37" (+00'14") | 1000 / 10000 |
| 11 | | 05'45" | 170 / 10170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
20.24 km 
saucony k7 累積 :
403.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'47" | 00:13'10" |
| 3 | 07'00" | 00:20'10" |
| 4 | 06'48" | 00:26'58" |
| 5 | 06'45" | 00:33'43" |
| 6 | 06'58" | 00:40'41" |
| 7 | 06'58" | 00:47'39" |
| 8 | 07'03" | 00:54'42" |
| 9 | 07'01" | 01:01'43" |
| 10 | 06'37" | 01:08'20" |
| 10.2 | 05'45" | 01:09'19" |
展開計圈分析
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