7.6 km | 00:43:13 | 05:42/km日期: 2014-04-29 17:57 - 卡路里: 497 Cal
Pace: 06'00" / 05'48" / 05'50" / 05'37" / 05'36" / 05'29" / 05'44" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+03'05") | 200 / 200 |
| 2 | | 05'55" (+01'10") | 200 / 400 |
| 3 | | 06'05" (+01'20") | 200 / 600 |
| 4 | | 05'55" (+01'10") | 200 / 800 |
| 5 | | 05'30" (+00'45") | 200 / 1000 |
| 6 | | 05'25" (+00'40") | 200 / 1200 |
| 7 | | 05'35" (+00'50") | 200 / 1400 |
| 8 | | 05'50" (+01'05") | 200 / 1599 |
| 9 | | 05'50" (+01'05") | 200 / 1799 |
| 10 | | 05'55" (+01'10") | 200 / 1999 |
| 11 | | 05'40" (+00'55") | 200 / 2199 |
| 12 | | 05'45" (+01'00") | 200 / 2400 |
| 13 | | 05'50" (+01'05") | 200 / 2600 |
| 14 | | 05'40" (+00'55") | 200 / 2800 |
| 15 | | 05'45" (+01'00") | 200 / 3000 |
| 16 | | 05'35" (+00'50") | 200 / 3200 |
| 17 | | 05'40" (+00'55") | 200 / 3400 |
| 18 | | 05'40" (+00'55") | 200 / 3600 |
| 19 | | 05'40" (+00'55") | 200 / 3800 |
| 20 | | 05'40" (+00'55") | 200 / 4000 |
| 21 | | 05'45" (+01'00") | 200 / 4200 |
| 22 | | 05'35" (+00'50") | 200 / 4400 |
| 23 | | 05'45" (+01'00") | 200 / 4600 |
| 24 | | 05'45" (+01'00") | 200 / 4800 |
| 25 | | 05'50" (+01'05") | 200 / 5000 |
| 26 | | 05'30" (+00'45") | 200 / 5200 |
| 27 | | 05'45" (+01'00") | 200 / 5400 |
| 28 | | 05'40" (+00'55") | 200 / 5600 |
| 29 | | 05'25" (+00'40") | 200 / 5800 |
| 30 | | 05'30" (+00'45") | 200 / 6000 |
| 31 | | 05'45" (+01'00") | 200 / 6200 |
| 32 | | 05'45" (+01'00") | 200 / 6400 |
| 33 | | 05'50" (+01'05") | 200 / 6600 |
| 34 | | 05'50" (+01'05") | 200 / 6800 |
| 35 | | 05'25" (+00'40") | 200 / 7000 |
| 36 | | 05'30" (+00'45") | 200 / 7200 |
| 37 | | 04'45" | 200 / 7400 |
| 38 | | 04'50" (+00'05") | 165 / 7565 |
4月累積里程 : 92.43 km
Android - Acer V370 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'48" | 00:11'48" |
| 3 | 05'50" | 00:17'38" |
| 4 | 05'37" | 00:23'15" |
| 5 | 05'36" | 00:28'51" |
| 6 | 05'29" | 00:34'20" |
| 7 | 05'44" | 00:40'04" |
| 7.6 | 05'34" | 00:43'13" |
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