10.0 km | 01:06:35 | 06:39/km日期: 2019-01-27 06:49 - 總爬升: 137 m - 地點: 中正紀念堂 - 天氣: 陰 - 卡路里: 675 Cal - 總步數: 11020 - 平均步頻: 165 - 平均步幅: 90 cm - 溫度: 15°C - 濕度: 59% - PM2.5: 良好(16)
Pace: 05'28" / 06'37" / 06'54" / 06'58" / 06'59" / 06'55" / 06'57" / 07'00" / 06'33" / 06'06" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" | 1007 / 1007 | 163 / 112 |
2 | | 06'34" (+01'08") | 1006 / 2014 | 163 / 92 |
3 | | 06'54" (+01'28") | 1007 / 3022 | 163 / 88 |
4 | | 06'52" (+01'26") | 1004 / 4026 | 164 / 88 |
5 | | 06'56" (+01'30") | 1004 / 5031 | 164 / 87 |
6 | | 06'56" (+01'30") | 1003 / 6035 | 165 / 86 |
7 | | 06'55" (+01'29") | 1003 / 7038 | 166 / 86 |
8 | | 06'57" (+01'31") | 1009 / 8047 | 166 / 86 |
9 | | 06'30" (+01'04") | 1002 / 9050 | 168 / 91 |
10 | | 06'05" (+00'39") | 1002 / 10052 | 166 / 98 |
1月累積里程 :
76.20 km NIKE Epic React Flyknit 累積 :
941.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 06'37" | 00:12'05" |
3 | 06'54" | 00:18'59" |
4 | 06'58" | 00:25'57" |
5 | 06'59" | 00:32'56" |
6 | 06'55" | 00:39'51" |
7 | 06'57" | 00:46'48" |
8 | 07'00" | 00:53'48" |
9 | 06'33" | 01:00'21" |
10 | 06'06" | 01:06'27" |
10.0 | 12'00" | 01:06'35" |