14.8 km | 01:15:02 | 05:03/km日期: 2019-01-24 19:22 - 平均心率: 153 - 卡路里: 801 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 65% - PM2.5: 良好(22)
Pace: 05'37" / 05'22" / 04'58" / 04'52" / 04'56" / 04'52" / 04'32" / 04'35" / 04'37" / 05'01" / 04'51" / 04'56" / 05'07" / 05'59" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'58") | 1806 / 1806 |
| 2 | | 04'53" (+00'19") | 3000 / 4806 |
| 3 | | 04'58" (+00'24") | 1074 / 5881 |
| 4 | | 04'34" | 3000 / 8881 |
| 5 | | 04'39" (+00'05") | 269 / 9150 |
| 6 | | 04'56" (+00'22") | 3000 / 12150 |
| 7 | | 05'09" (+00'35") | 1000 / 13151 |
| 8 | | 05'59" (+01'25") | 1669 / 14821 |
| 9 | | 05'25" (+00'51") | 7 / 14828 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
247.73 km 
mizuno wave emperor 2 累積 :
2282.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'22" | 00:10'59" |
| 3 | 04'58" | 00:15'57" |
| 4 | 04'52" | 00:20'49" |
| 5 | 04'56" | 00:25'45" |
| 6 | 04'52" | 00:30'37" |
| 7 | 04'32" | 00:35'09" |
| 8 | 04'35" | 00:39'44" |
| 9 | 04'37" | 00:44'21" |
| 10 | 05'01" | 00:49'22" |
| 11 | 04'51" | 00:54'13" |
| 12 | 04'56" | 00:59'09" |
| 13 | 05'07" | 01:04'16" |
| 14 | 05'59" | 01:10'15" |
| 14.8 | 05'48" | 01:15'04" |
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