13.6 km | 01:10:01 | 05:09/km日期: 2019-01-22 19:28 - 平均心率: 146 - 卡路里: 732 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 05'14" / 05'01" / 05'01" / 04'53" / 05'08" / 04'49" / 05'02" / 04'57" / 05'00" / 04'58" / 05'47" / 05'21" / 05'40" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'09") | 3000 / 3000 |
| 2 | | 04'56" | 3000 / 6000 |
| 3 | | 04'59" (+00'03") | 3000 / 9000 |
| 4 | | 05'21" (+00'25") | 3000 / 12000 |
| 5 | | 05'40" (+00'44") | 1561 / 13561 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
247.73 km 
mizuno wave emperor 2 累積 :
2282.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'01" | 00:10'15" |
| 3 | 05'01" | 00:15'16" |
| 4 | 04'53" | 00:20'09" |
| 5 | 05'08" | 00:25'17" |
| 6 | 04'49" | 00:30'06" |
| 7 | 05'02" | 00:35'08" |
| 8 | 04'57" | 00:40'05" |
| 9 | 05'00" | 00:45'05" |
| 10 | 04'58" | 00:50'03" |
| 11 | 05'47" | 00:55'50" |
| 12 | 05'21" | 01:01'11" |
| 13 | 05'40" | 01:06'51" |
| 13.6 | 05'41" | 01:10'03" |
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