10.2 km | 00:54:27 | 05:21/km日期: 2014-05-01 22:10 - 地點: 青年公園 - 天氣: 涼爽 - 卡路里: 690 Cal - 溫度: 21°C - 濕度: 96%
Pace: 05'53" / 05'17" / 05'01" / 05'00" / 05'14" / 05'16" / 05'23" / 05'31" / 05'20" / 05'35" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'51") | 1001 / 1001 |
2 | | 05'16" (+00'15") | 1015 / 2016 |
3 | | 05'01" | 999 / 3015 |
4 | | 05'01" | 1011 / 4027 |
5 | | 05'14" (+00'13") | 1009 / 5036 |
6 | | 05'15" (+00'14") | 1008 / 6045 |
7 | | 05'23" (+00'22") | 1004 / 7049 |
8 | | 05'28" (+00'27") | 1001 / 8050 |
9 | | 05'21" (+00'20") | 1007 / 9058 |
10 | | 05'35" (+00'34") | 1010 / 10068 |
11 | | 05'27" (+00'26") | 106 / 10175 |
5月累積里程 :
222.96 km New Balance 770 V2 累積 :
1520.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'17" | 00:11'10" |
3 | 05'01" | 00:16'11" |
4 | 05'00" | 00:21'11" |
5 | 05'14" | 00:26'25" |
6 | 05'16" | 00:31'41" |
7 | 05'23" | 00:37'04" |
8 | 05'31" | 00:42'35" |
9 | 05'20" | 00:47'55" |
10 | 05'35" | 00:53'30" |
10.2 | 05'23" | 00:54'27" |