10.4 km | 01:06:17 | 06:20/km日期: 2019-02-06 16:29 - 卡路里: 595 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 99% - PM2.5: 良好(35)
Pace: 05'34" / 05'35" / 05'58" / 06'38" / 06'08" / 06'37" / 07'25" / 06'25" / 06'37" / 07'02" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1000 / 1000 |
2 | | 05'35" (+00'02") | 1000 / 2000 |
3 | | 05'57" (+00'24") | 1000 / 3000 |
4 | | 06'37" (+01'04") | 1000 / 4000 |
5 | | 06'07" (+00'34") | 1000 / 5000 |
6 | | 06'37" (+01'04") | 1000 / 6000 |
7 | | 07'24" (+01'51") | 1000 / 7000 |
8 | | 06'24" (+00'51") | 1000 / 8000 |
9 | | 06'36" (+01'03") | 1000 / 9000 |
10 | | 07'01" (+01'28") | 1000 / 10000 |
11 | | 05'11" | 445 / 10445 |
2月累積里程 :
25.47 km UA Charged Bandit3 累積 :
678.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'35" | 00:11'09" |
3 | 05'58" | 00:17'07" |
4 | 06'38" | 00:23'45" |
5 | 06'08" | 00:29'53" |
6 | 06'37" | 00:36'30" |
7 | 07'25" | 00:43'55" |
8 | 06'25" | 00:50'20" |
9 | 06'37" | 00:56'57" |
10 | 07'02" | 01:03'59" |
10.4 | 05'09" | 01:06'17" |