10.5 km | 01:03:04 | 05:59/km日期: 2019-01-20 18:31 - 卡路里: 569 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 74% - PM2.5: 普通(39)
Pace: 07'24" / 06'07" / 05'48" / 06'09" / 06'26" / 06'00" / 05'05" / 06'16" / 05'47" / 05'01" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+02'22") | 1000 / 1000 |
2 | | 06'06" (+01'04") | 1000 / 2000 |
3 | | 05'47" (+00'45") | 1000 / 3000 |
4 | | 06'09" (+01'07") | 1000 / 4000 |
5 | | 06'25" (+01'23") | 1000 / 5000 |
6 | | 05'55" (+00'53") | 1000 / 6000 |
7 | | 05'09" (+00'07") | 1000 / 7000 |
8 | | 06'16" (+01'14") | 1000 / 8000 |
9 | | 05'45" (+00'43") | 1000 / 9000 |
10 | | 05'02" | 1000 / 10000 |
11 | | 05'43" (+00'41") | 531 / 10531 |
1月累積里程 : 507.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'07" | 00:13'31" |
3 | 05'48" | 00:19'19" |
4 | 06'09" | 00:25'28" |
5 | 06'26" | 00:31'54" |
6 | 06'00" | 00:37'54" |
7 | 05'05" | 00:42'59" |
8 | 06'16" | 00:49'15" |
9 | 05'47" | 00:55'02" |
10 | 05'01" | 01:00'03" |
10.5 | 05'44" | 01:03'06" |