15.0 km | 01:31:25 | 06:05/km日期: 2019-01-19 06:31 - 平均心率: 154 - 卡路里: 880 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 90% - PM2.5: 普通(52)
Pace: 06'39" / 06'09" / 06'37" / 06'07" / 05'56" / 05'54" / 05'59" / 05'52" / 05'42" / 05'47" / 06'56" / 06'07" / 05'47" / 05'58" / 05'51" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'58") | 1000 / 1000 |
| 2 | | 06'09" (+00'28") | 1000 / 2000 |
| 3 | | 06'36" (+00'55") | 1000 / 3000 |
| 4 | | 06'06" (+00'25") | 1000 / 4000 |
| 5 | | 05'56" (+00'15") | 1000 / 5000 |
| 6 | | 05'54" (+00'13") | 1000 / 6000 |
| 7 | | 05'58" (+00'17") | 1000 / 7000 |
| 8 | | 05'52" (+00'11") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 05'47" (+00'06") | 1000 / 10000 |
| 11 | | 06'55" (+01'14") | 1000 / 11000 |
| 12 | | 06'06" (+00'25") | 1000 / 12000 |
| 13 | | 05'47" (+00'06") | 1000 / 13000 |
| 14 | | 05'58" (+00'17") | 1000 / 14000 |
| 15 | | 05'50" (+00'09") | 1000 / 15000 |
| 16 | | 04'33" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1212~1473 | 65~79% |
| 2:M馬拉松配速區 | 1473~1659 | 79~89% |
| 3:T乳酸耐力區 | 1659~1715 | 89~92% |
| 4:A無氧耐力區 | 1715~1818 | 92~97.5% |
| 5:I最大耗氧區 | 1818~1865 | 97.5~100% |
| 最大心率為1865 點此去設定最大心率 |
1月累積里程 : 240.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'09" | 00:12'48" |
| 3 | 06'37" | 00:19'25" |
| 4 | 06'07" | 00:25'32" |
| 5 | 05'56" | 00:31'28" |
| 6 | 05'54" | 00:37'22" |
| 7 | 05'59" | 00:43'21" |
| 8 | 05'52" | 00:49'13" |
| 9 | 05'42" | 00:54'55" |
| 10 | 05'47" | 01:00'42" |
| 11 | 06'56" | 01:07'38" |
| 12 | 06'07" | 01:13'45" |
| 13 | 05'47" | 01:19'32" |
| 14 | 05'58" | 01:25'30" |
| 15 | 05'51" | 01:31'21" |
| 15.0 | 04'24" | 01:31'25" |
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