10.0 km | 00:59:38 | 05:58/km日期: 2014-05-03 15:29 - 平均心率: 91 - 卡路里: 796 Cal - 溫度: 24°C - 濕度: 62%
Pace: 05'30" / 05'30" / 05'36" / 05'48" / 05'50" / 06'05" / 06'01" / 06'19" / 06'16" / 06'17" / 00'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1010 / 1010 |
| 2 | | 05'28" | 1009 / 2019 |
| 3 | | 05'37" (+00'09") | 1007 / 3026 |
| 4 | | 05'48" (+00'20") | 1003 / 4030 |
| 5 | | 05'51" (+00'23") | 1013 / 5043 |
| 6 | | 06'03" (+00'35") | 1011 / 6055 |
| 7 | | 06'02" (+00'34") | 1002 / 7057 |
| 8 | | 06'19" (+00'51") | 1010 / 8067 |
| 9 | | 06'16" (+00'48") | 1009 / 9077 |
| 10 | | 06'18" (+00'50") | 987 / 10065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 24.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'30" | 00:11'00" |
| 3 | 05'36" | 00:16'36" |
| 4 | 05'48" | 00:22'24" |
| 5 | 05'50" | 00:28'14" |
| 6 | 06'05" | 00:34'19" |
| 7 | 06'01" | 00:40'20" |
| 8 | 06'19" | 00:46'39" |
| 9 | 06'16" | 00:52'55" |
| 10 | 06'17" | 00:59'12" |
| 10.0 | -20'-38" | 00:59'38" |
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