10.1 km | 00:53:10 | 05:15/km日期: 2019-01-18 16:00 - 卡路里: 545 Cal - 總步數: 10178 - 平均步頻: 191 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 05'30" / 05'29" / 05'21" / 05'12" / 05'14" / 05'13" / 05'18" / 05'09" / 05'03" / 05'06" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'28") | 1007 / 1007 | 185 / 98 |
2 | | 05'26" (+00'26") | 1006 / 2013 | 190 / 96 |
3 | | 05'19" (+00'19") | 1003 / 3016 | 191 / 97 |
4 | | 05'10" (+00'10") | 1005 / 4022 | 191 / 100 |
5 | | 05'13" (+00'13") | 1001 / 5023 | 192 / 99 |
6 | | 05'14" (+00'14") | 1004 / 6028 | 192 / 99 |
7 | | 05'15" (+00'15") | 1007 / 7036 | 192 / 98 |
8 | | 05'07" (+00'07") | 1004 / 8040 | 192 / 101 |
9 | | 05'00" | 1006 / 9047 | 192 / 103 |
10 | | 05'04" (+00'04") | 1005 / 10053 | 192 / 102 |
11 | | 04'59" | 103 / 10157 | 193 / 103 |
1月累積里程 : 313.73 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'29" | 00:10'59" |
3 | 05'21" | 00:16'20" |
4 | 05'12" | 00:21'32" |
5 | 05'14" | 00:26'46" |
6 | 05'13" | 00:31'59" |
7 | 05'18" | 00:37'17" |
8 | 05'09" | 00:42'26" |
9 | 05'03" | 00:47'29" |
10 | 05'06" | 00:52'35" |
10.1 | 05'37" | 00:53'10" |