10.1 km | 01:00:51 | 06:00/km日期: 2019-01-16 19:51 - 卡路里: 717 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(16)
Pace: 06'16" / 07'52" / 06'20" / 06'24" / 06'18" / 06'09" / 05'55" / 05'44" / 05'29" / 04'57" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'31") | 1000 / 1000 |
| 2 | | 06'34" (+01'38") | 1000 / 2000 |
| 3 | | 06'20" (+01'24") | 1000 / 3000 |
| 4 | | 06'24" (+01'28") | 1000 / 4000 |
| 5 | | 06'17" (+01'21") | 1000 / 5000 |
| 6 | | 06'08" (+01'12") | 1000 / 6000 |
| 7 | | 05'55" (+00'59") | 1000 / 7000 |
| 8 | | 05'43" (+00'47") | 1000 / 8000 |
| 9 | | 05'29" (+00'33") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 04'46" | 114 / 10114 |
1月累積里程 : 174.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'52" | 00:14'08" |
| 3 | 06'20" | 00:20'28" |
| 4 | 06'24" | 00:26'52" |
| 5 | 06'18" | 00:33'10" |
| 6 | 06'09" | 00:39'19" |
| 7 | 05'55" | 00:45'14" |
| 8 | 05'44" | 00:50'58" |
| 9 | 05'29" | 00:56'27" |
| 10 | 04'57" | 01:01'24" |
| 10.1 | 04'47" | 01:01'57" |
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