10.1 km | 00:58:11 | 05:46/km日期: 2019-01-15 17:37 - 卡路里: 711 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 77% - PM2.5: 不佳(62)
Pace: 06'28" / 06'15" / 05'55" / 06'05" / 05'49" / 05'56" / 05'31" / 05'27" / 05'25" / 05'00" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'27") | 1000 / 1000 |
| 2 | | 06'14" (+01'14") | 1000 / 2000 |
| 3 | | 05'54" (+00'54") | 1000 / 3000 |
| 4 | | 06'04" (+01'04") | 1000 / 4000 |
| 5 | | 05'49" (+00'49") | 1000 / 5000 |
| 6 | | 05'55" (+00'55") | 1000 / 6000 |
| 7 | | 05'31" (+00'31") | 1000 / 7000 |
| 8 | | 05'26" (+00'26") | 1000 / 8000 |
| 9 | | 05'25" (+00'25") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 03'58" | 89 / 10089 |
1月累積里程 : 174.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'15" | 00:12'43" |
| 3 | 05'55" | 00:18'38" |
| 4 | 06'05" | 00:24'43" |
| 5 | 05'49" | 00:30'32" |
| 6 | 05'56" | 00:36'28" |
| 7 | 05'31" | 00:41'59" |
| 8 | 05'27" | 00:47'26" |
| 9 | 05'25" | 00:52'51" |
| 10 | 05'00" | 00:57'51" |
| 10.1 | 03'55" | 00:58'12" |
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