22.8 km | 02:26:11 | 06:24/km日期: 2019-01-21 16:06 - 地點: 青公轉車站來回 - 天氣: 晴 - 平均心率: 142 - 卡路里: 1315 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 58%
Pace: 07'08" / 06'31" / 06'23" / 06'25" / 06'41" / 05'57" / 05'54" / 05'57" / 06'04" / 06'21" / 05'59" / 10'10" / 06'25" / 06'18" / 09'26" / 05'54" / 06'47" / 06'11" / 06'05" / 05'32" / 05'41" / 05'28" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'51") | 1000 / 1000 |
2 | | 06'30" (+01'03") | 1000 / 2000 |
3 | | 06'22" (+00'55") | 1000 / 3000 |
4 | | 06'25" (+00'58") | 1000 / 4000 |
5 | | 06'41" (+01'14") | 1000 / 5000 |
6 | | 05'56" (+00'29") | 1000 / 6000 |
7 | | 05'54" (+00'27") | 1000 / 7000 |
8 | | 05'56" (+00'29") | 1000 / 8000 |
9 | | 06'04" (+00'37") | 1000 / 9000 |
10 | | 06'20" (+00'53") | 1000 / 10000 |
11 | | 05'59" (+00'32") | 1000 / 11000 |
12 | | 07'09" (+01'42") | 1000 / 12000 |
13 | | 06'24" (+00'57") | 1000 / 13000 |
14 | | 06'18" (+00'51") | 1000 / 14000 |
15 | | 09'26" (+03'59") | 1000 / 15000 |
16 | | 05'54" (+00'27") | 1000 / 16000 |
17 | | 06'47" (+01'20") | 1000 / 17000 |
18 | | 06'10" (+00'43") | 1000 / 18000 |
19 | | 06'04" (+00'37") | 1000 / 19000 |
20 | | 05'32" (+00'05") | 1000 / 20000 |
21 | | 05'41" (+00'14") | 1000 / 21000 |
22 | | 05'27" | 1000 / 22000 |
23 | | 08'05" (+02'38") | 831 / 22831 |
新界dickey