17.0 km | 01:39:59 | 05:52/km日期: 2019-01-16 18:44 - 平均心率: 166 - 卡路里: 758 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 84% - PM2.5: 普通(46)
Pace: 06'05" / 06'16" / 06'15" / 06'36" / 06'06" / 05'48" / 05'52" / 05'56" / 05'57" / 05'44" / 05'48" / 05'53" / 05'22" / 05'35" / 05'38" / 05'47" / 05'47" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'42") | 1000 / 1000 |
| 2 | | 06'16" (+00'54") | 1000 / 2000 |
| 3 | | 06'14" (+00'52") | 1000 / 3000 |
| 4 | | 06'08" (+00'46") | 1000 / 4000 |
| 5 | | 06'05" (+00'43") | 1000 / 5000 |
| 6 | | 05'48" (+00'26") | 1000 / 6000 |
| 7 | | 05'51" (+00'29") | 1000 / 7000 |
| 8 | | 05'56" (+00'34") | 1000 / 8000 |
| 9 | | 05'56" (+00'34") | 1000 / 9000 |
| 10 | | 05'44" (+00'22") | 1000 / 10000 |
| 11 | | 05'48" (+00'26") | 1000 / 11000 |
| 12 | | 05'52" (+00'30") | 1000 / 12000 |
| 13 | | 05'22" | 1000 / 13000 |
| 14 | | 05'35" (+00'13") | 1000 / 14000 |
| 15 | | 05'38" (+00'16") | 1000 / 15000 |
| 16 | | 05'47" (+00'25") | 1000 / 16000 |
| 17 | | 05'46" (+00'24") | 1000 / 17000 |
| 18 | | 03'43" | 9 / 17009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 193.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'16" | 00:12'21" |
| 3 | 06'15" | 00:18'36" |
| 4 | 06'36" | 00:25'12" |
| 5 | 06'06" | 00:31'18" |
| 6 | 05'48" | 00:37'06" |
| 7 | 05'52" | 00:42'58" |
| 8 | 05'56" | 00:48'54" |
| 9 | 05'57" | 00:54'51" |
| 10 | 05'44" | 01:00'35" |
| 11 | 05'48" | 01:06'23" |
| 12 | 05'53" | 01:12'16" |
| 13 | 05'22" | 01:17'38" |
| 14 | 05'35" | 01:23'13" |
| 15 | 05'38" | 01:28'51" |
| 16 | 05'47" | 01:34'38" |
| 17 | 05'47" | 01:40'25" |
| 17.0 | 03'32" | 01:40'27" |
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