13.3 km | 01:01:55 | 04:38/km日期: 2014-05-01 07:38 - 卡路里: 869 Cal - 溫度: 24°C - 濕度: 86%
Pace: 04'43" / 04'24" / 04'29" / 04'25" / 04'28" / 04'32" / 04'34" / 04'40" / 04'56" / 04'46" / 04'41" / 04'53" / 04'33" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'17") | 999 / 999 |
| 2 | | 04'24" | 1012 / 2011 |
| 3 | | 04'28" (+00'04") | 1009 / 3021 |
| 4 | | 04'26" (+00'02") | 1003 / 4024 |
| 5 | | 04'28" (+00'04") | 1018 / 5043 |
| 6 | | 04'30" (+00'06") | 1006 / 6050 |
| 7 | | 04'32" (+00'08") | 1011 / 7061 |
| 8 | | 04'39" (+00'15") | 1009 / 8071 |
| 9 | | 04'58" (+00'34") | 1010 / 9082 |
| 10 | | 04'46" (+00'22") | 1003 / 10085 |
| 11 | | 04'42" (+00'18") | 1012 / 11098 |
| 12 | | 04'51" (+00'27") | 1013 / 12111 |
| 13 | | 04'26" (+00'02") | 1011 / 13122 |
| 14 | | 04'15" | 329 / 13452 |
5月累積里程 : 248.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'24" | 00:09'07" |
| 3 | 04'29" | 00:13'36" |
| 4 | 04'25" | 00:18'01" |
| 5 | 04'28" | 00:22'29" |
| 6 | 04'32" | 00:27'01" |
| 7 | 04'34" | 00:31'35" |
| 8 | 04'40" | 00:36'15" |
| 9 | 04'56" | 00:41'11" |
| 10 | 04'46" | 00:45'57" |
| 11 | 04'41" | 00:50'38" |
| 12 | 04'53" | 00:55'31" |
| 13 | 04'33" | 01:00'04" |
| 13.3 | 05'42" | 01:01'55" |
展開計圈分析
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