10.0 km | 00:54:33 | 05:26/km日期: 2019-01-13 23:50 - 卡路里: 748 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'19" / 06'20" / 06'04" / 09'38" / 05'26" / 05'38" / 05'38" / 05'17" / 04'43" / 03'51" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+02'28") | 1000 / 1000 |
| 2 | | 06'20" (+02'29") | 1000 / 2000 |
| 3 | | 06'03" (+02'12") | 1000 / 3000 |
| 4 | | 05'14" (+01'23") | 1000 / 4000 |
| 5 | | 05'25" (+01'34") | 1000 / 5000 |
| 6 | | 05'38" (+01'47") | 1000 / 6000 |
| 7 | | 05'37" (+01'46") | 1000 / 7000 |
| 8 | | 05'17" (+01'26") | 1000 / 8000 |
| 9 | | 04'42" (+00'51") | 1000 / 9000 |
| 10 | | 03'51" | 1000 / 10000 |
| 11 | | 03'48" | 12 / 10012 |
1月累積里程 : 489.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'20" | 00:12'39" |
| 3 | 06'04" | 00:18'43" |
| 4 | 09'38" | 00:28'21" |
| 5 | 05'26" | 00:33'47" |
| 6 | 05'38" | 00:39'25" |
| 7 | 05'38" | 00:45'03" |
| 8 | 05'17" | 00:50'20" |
| 9 | 04'43" | 00:55'03" |
| 10 | 03'51" | 00:58'54" |
| 10.0 | 04'09" | 00:58'57" |
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