10.2 km | 01:09:28 | 06:50/km日期: 2014-04-29 05:01 - 平均心率: 58 - 卡路里: 753 Cal - 溫度: 21°C - 濕度: 77%
Pace: 07'13" / 06'55" / 06'49" / 07'03" / 06'55" / 06'47" / 06'45" / 06'37" / 06'36" / 06'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'32") | 968 / 968 |
| 2 | | 06'51" (+00'15") | 1007 / 1976 |
| 3 | | 06'53" (+00'17") | 988 / 2964 |
| 4 | | 07'03" (+00'27") | 997 / 3962 |
| 5 | | 06'56" (+00'20") | 1018 / 4981 |
| 6 | | 06'48" (+00'12") | 974 / 5956 |
| 7 | | 06'42" (+00'06") | 1005 / 6961 |
| 8 | | 06'36" | 1001 / 7963 |
| 9 | | 06'37" (+00'01") | 995 / 8959 |
| 10 | | 06'47" (+00'11") | 1015 / 9975 |
| 11 | | 06'38" (+00'02") | 180 / 10156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 327.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'55" | 00:14'08" |
| 3 | 06'49" | 00:20'57" |
| 4 | 07'03" | 00:28'00" |
| 5 | 06'55" | 00:34'55" |
| 6 | 06'47" | 00:41'42" |
| 7 | 06'45" | 00:48'27" |
| 8 | 06'37" | 00:55'04" |
| 9 | 06'36" | 01:01'40" |
| 10 | 06'54" | 01:08'34" |
| 10.2 | 05'33" | 01:09'28" |
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