21.2 km | 01:58:58 | 05:36/km日期: 2014-05-01 07:05 - 總爬升: 276 m - 地點: 碧潭<->受玄宮 - 天氣: 雨 - 卡路里: 1336 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'59" / 05'23" / 05'43" / 05'16" / 05'25" / 05'31" / 05'31" / 05'30" / 06'04" / 06'05" / 05'51" / 05'14" / 06'07" / 05'28" / 05'19" / 05'52" / 05'22" / 05'29" / 06'25" / 05'15" / 05'16" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'44") | 1000 / 1000 |
2 | | 05'23" (+00'10") | 1000 / 2000 |
3 | | 05'43" (+00'30") | 1000 / 3000 |
4 | | 05'15" (+00'02") | 1000 / 4000 |
5 | | 05'25" (+00'12") | 1000 / 5000 |
6 | | 05'30" (+00'17") | 1000 / 6000 |
7 | | 05'30" (+00'17") | 1000 / 7000 |
8 | | 05'29" (+00'16") | 1000 / 8000 |
9 | | 06'04" (+00'51") | 1000 / 9000 |
10 | | 06'04" (+00'51") | 1000 / 10000 |
11 | | 05'51" (+00'38") | 1000 / 11000 |
12 | | 05'13" | 1000 / 12000 |
13 | | 06'07" (+00'54") | 1000 / 13000 |
14 | | 05'27" (+00'14") | 1000 / 14000 |
15 | | 05'18" (+00'05") | 1000 / 15000 |
16 | | 05'52" (+00'39") | 1000 / 16000 |
17 | | 05'21" (+00'08") | 1000 / 17000 |
18 | | 05'29" (+00'16") | 1000 / 18000 |
19 | | 06'25" (+01'12") | 1000 / 19000 |
20 | | 05'14" (+00'01") | 1000 / 20000 |
21 | | 05'15" (+00'02") | 1000 / 21000 |
22 | | 04'27" | 201 / 21201 |
新北市Ron Yen
新北市Ron Yen
新北市Ron Yen