8.6 km | 00:53:30 | 06:11/km日期: 2014-04-29 20:22 - 總爬升: 133 m - 地點: 永業路 - 卡路里: 695 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'00" / 06'53" / 08'59" / 05'12" / 05'29" / 05'53" / 05'27" / 05'38" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'52") | 1002 / 1002 |
| 2 | | 06'53" (+01'46") | 1009 / 2011 |
| 3 | | 08'57" (+03'50") | 1014 / 3026 |
| 4 | | 05'07" | 1002 / 4029 |
| 5 | | 05'31" (+00'24") | 1010 / 5039 |
| 6 | | 05'49" (+00'42") | 1000 / 6039 |
| 7 | | 05'29" (+00'22") | 1014 / 7053 |
| 8 | | 05'39" (+00'32") | 998 / 8052 |
| 9 | | 05'32" (+00'25") | 667 / 8720 |
4月累積里程 : 196.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'53" | 00:12'53" |
| 3 | 08'59" | 00:21'52" |
| 4 | 05'12" | 00:27'04" |
| 5 | 05'29" | 00:32'33" |
| 6 | 05'53" | 00:38'26" |
| 7 | 05'27" | 00:43'53" |
| 8 | 05'38" | 00:49'31" |
| 8.6 | 06'08" | 00:53'30" |
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