10.1 km | 00:55:19 | 05:29/km日期: 2014-05-08 18:20 - 卡路里: 526 Cal - 溫度: 24°C - 濕度: 85%
Pace: 06'00" / 05'00" / 05'16" / 05'00" / 05'04" / 05'12" / 08'31" / 05'52" / 08'44" / 05'36" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'02") | 1006 / 1006 |
| 2 | | 05'02" (+00'02") | 993 / 2000 |
| 3 | | 05'17" (+00'17") | 1006 / 3006 |
| 4 | | 05'00" | 998 / 4005 |
| 5 | | 05'04" (+00'04") | 997 / 5002 |
| 6 | | 05'07" (+00'07") | 1000 / 6003 |
| 7 | | 05'53" (+00'53") | 997 / 7000 |
| 8 | | 05'50" (+00'50") | 1000 / 8000 |
| 9 | | 06'06" (+01'06") | 1000 / 9001 |
| 10 | | 05'45" (+00'45") | 997 / 9998 |
| 11 | | 10'15" (+05'15") | 13 / 10011 |
5月累積里程 : 56.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'00" | 00:11'00" |
| 3 | 05'16" | 00:16'16" |
| 4 | 05'00" | 00:21'16" |
| 5 | 05'04" | 00:26'20" |
| 6 | 05'12" | 00:31'32" |
| 7 | 08'31" | 00:40'03" |
| 8 | 05'52" | 00:45'55" |
| 9 | 08'44" | 00:54'39" |
| 10 | 05'36" | 01:00'15" |
| 10.0 | 49'59" | 01:00'51" |
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