9.0 km | 00:56:01 | 06:12/km日期: 2019-01-09 17:38 - 平均心率: 149 - 卡路里: 664 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 05'12" / 09'35" / 06'04" / 06'24" / 06'31" / 06'09" / 06'03" / 05'50" / 07'31" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 06'43" (+00'55") | 1000 / 2000 |
| 3 | | 06'03" (+00'15") | 1000 / 3000 |
| 4 | | 06'24" (+00'36") | 1000 / 4000 |
| 5 | | 06'30" (+00'42") | 1000 / 5000 |
| 6 | | 06'08" (+00'20") | 1000 / 6000 |
| 7 | | 06'02" (+00'14") | 1000 / 7000 |
| 8 | | 05'50" (+00'02") | 1000 / 8000 |
| 9 | | 06'25" (+00'37") | 1000 / 9000 |
| 10 | | 02'59" | 16 / 9016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
265.45 km 
NIKE Zoom Fly 1 累積 :
568.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 09'35" | 00:14'47" |
| 3 | 06'04" | 00:20'51" |
| 4 | 06'24" | 00:27'15" |
| 5 | 06'31" | 00:33'46" |
| 6 | 06'09" | 00:39'55" |
| 7 | 06'03" | 00:45'58" |
| 8 | 05'50" | 00:51'48" |
| 9 | 07'31" | 00:59'19" |
| 9.0 | 03'59" | 00:59'23" |
展開計圈分析
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