15.1 km | 01:14:40 | 04:55/km日期: 2019-01-10 18:51 - 平均心率: 140 - 卡路里: 724 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(29)
Pace: 06'08" / 05'21" / 05'08" / 05'02" / 04'58" / 06'05" / 04'29" / 04'14" / 04'08" / 04'06" / 04'07" / 04'09" / 05'24" / 03'37" / 06'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+02'31") | 1000 / 1000 |
| 2 | | 05'20" (+01'43") | 1000 / 2000 |
| 3 | | 05'08" (+01'31") | 1000 / 3000 |
| 4 | | 05'01" (+01'24") | 1000 / 4000 |
| 5 | | 04'57" (+01'20") | 1000 / 5000 |
| 6 | | 06'05" (+02'28") | 1000 / 6000 |
| 7 | | 04'28" (+00'51") | 1000 / 7000 |
| 8 | | 04'14" (+00'37") | 1000 / 8000 |
| 9 | | 04'07" (+00'30") | 1000 / 9000 |
| 10 | | 04'06" (+00'29") | 1000 / 10000 |
| 11 | | 04'07" (+00'30") | 1000 / 11000 |
| 12 | | 04'08" (+00'31") | 1000 / 12000 |
| 13 | | 05'24" (+01'47") | 1000 / 13000 |
| 14 | | 03'37" | 1000 / 14000 |
| 15 | | 06'46" (+03'09") | 1000 / 15000 |
| 16 | | 06'35" (+02'58") | 141 / 15141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
376.81 km 
阿母牌 赤足 累積 :
582.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'21" | 00:11'29" |
| 3 | 05'08" | 00:16'37" |
| 4 | 05'02" | 00:21'39" |
| 5 | 04'58" | 00:26'37" |
| 6 | 06'05" | 00:32'42" |
| 7 | 04'29" | 00:37'11" |
| 8 | 04'14" | 00:41'25" |
| 9 | 04'08" | 00:45'33" |
| 10 | 04'06" | 00:49'39" |
| 11 | 04'07" | 00:53'46" |
| 12 | 04'09" | 00:57'55" |
| 13 | 05'24" | 01:03'19" |
| 14 | 03'37" | 01:06'56" |
| 15 | 06'47" | 01:13'43" |
| 15.1 | 06'35" | 01:14'39" |
展開計圈分析
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