半馬 | 02:06:54 | 06:00/km | 第15半馬| 官方成績 |
| 日期 | 2012-12-08 |
| 成績 | 02:06:54 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'40" (+02'48") | 01:02'40" (+01'25") |
| 00:30'00" (+00'08") |
| 00:31'23" (+01'31") | 01:01'15" |
| 00:29'52" |
|
日期: 2012-12-08 06:19 - 總爬升: 504 m - 地點: 桃園石門水庫 - 天氣: 晴 - 卡路里: 1424 Cal - 溫度: 18°C - 濕度: 90%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'05") | 1002 / 1002 |
| 2 | | 06'58" (+01'55") | 1005 / 2008 |
| 3 | | 06'30" (+01'27") | 1000 / 3008 |
| 4 | | 06'26" (+01'23") | 1003 / 4012 |
| 5 | | 06'32" (+01'29") | 1009 / 5021 |
| 6 | | 06'10" (+01'07") | 998 / 6020 |
| 7 | | 05'59" (+00'56") | 995 / 7015 |
| 8 | | 05'11" (+00'08") | 1007 / 8022 |
| 9 | | 06'19" (+01'16") | 1010 / 9033 |
| 10 | | 06'24" (+01'21") | 1002 / 10036 |
| 11 | | 07'10" (+02'07") | 998 / 11035 |
| 12 | | 06'47" (+01'44") | 1004 / 12040 |
| 13 | | 06'00" (+00'57") | 1013 / 13053 |
| 14 | | 05'58" (+00'55") | 999 / 14053 |
| 15 | | 05'20" (+00'17") | 997 / 15051 |
| 16 | | 05'29" (+00'26") | 998 / 16050 |
| 17 | | 05'03" | 1007 / 17058 |
| 18 | | 06'39" (+01'36") | 1015 / 18073 |
| 19 | | 06'28" (+01'25") | 995 / 19069 |
| 20 | | 06'10" (+01'07") | 1000 / 20069 |
連續上坡又連續下坡真夠刺激的，不過跑的也真的有點累...不過跑完才下雨，運氣也算是不錯...只是喝了愛玉冰茶造成昨天晚上都沒睡，下次真的不要隨便冒險，還是不要隨便喝茶或咖啡比較好。
12月累積里程 :
129.66 km 
MIZUNO WAVE MERCURY 2 累積 :
1380.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'59" | 00:13'09" |
| 3 | 06'31" | 00:19'40" |
| 4 | 06'28" | 00:26'08" |
| 5 | 06'32" | 00:32'40" |
| 6 | 06'08" | 00:38'48" |
| 7 | 06'02" | 00:44'50" |
| 8 | 05'12" | 00:50'02" |
| 9 | 06'20" | 00:56'22" |
| 10 | 06'18" | 01:02'40" |
| 11 | 07'14" | 01:09'54" |
| 12 | 06'42" | 01:16'36" |
| 13 | 06'07" | 01:22'43" |
| 14 | 05'54" | 01:28'37" |
| 15 | 05'26" | 01:34'03" |
| 16 | 05'34" | 01:39'37" |
| 17 | 05'03" | 01:44'40" |
| 18 | 06'32" | 01:51'12" |
| 19 | 06'29" | 01:57'41" |
| 20 | 06'14" | 02:03'55" |
| 20.6 | 05'24" | 02:06'54" |
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