10.1 km | 01:02:09 | 06:09/km日期: 2019-01-20 17:08 - 平均心率: 161 - 卡路里: 797 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 61% - PM2.5: 普通(53)
Pace: 06'24" / 07'03" / 06'02" / 06'17" / 06'01" / 06'09" / 06'05" / 06'16" / 06'01" / 06'02" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'21") | 1000 / 1000 |
| 2 | | 06'21" (+00'20") | 1000 / 2000 |
| 3 | | 06'02" (+00'01") | 1000 / 3000 |
| 4 | | 06'17" (+00'16") | 1000 / 4000 |
| 5 | | 06'01" | 1000 / 5000 |
| 6 | | 06'08" (+00'07") | 1000 / 6000 |
| 7 | | 06'05" (+00'04") | 1000 / 7000 |
| 8 | | 06'15" (+00'14") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 05'22" | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 70.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 07'03" | 00:13'27" |
| 3 | 06'02" | 00:19'29" |
| 4 | 06'17" | 00:25'46" |
| 5 | 06'01" | 00:31'47" |
| 6 | 06'09" | 00:37'56" |
| 7 | 06'05" | 00:44'01" |
| 8 | 06'16" | 00:50'17" |
| 9 | 06'01" | 00:56'18" |
| 10 | 06'02" | 01:02'20" |
| 10.1 | 05'26" | 01:02'53" |
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