10.0 km | 00:51:34 | 05:09/km日期: 2019-01-07 18:51 - 平均心率: 142 - 卡路里: 543 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 05'28" / 05'24" / 05'19" / 05'08" / 05'01" / 04'54" / 05'07" / 05'19" / 05'05" / 04'48" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'40") | 1000 / 1000 |
| 2 | | 05'23" (+00'35") | 1000 / 2000 |
| 3 | | 05'19" (+00'31") | 1000 / 3000 |
| 4 | | 05'08" (+00'20") | 1000 / 4000 |
| 5 | | 05'00" (+00'12") | 1000 / 5000 |
| 6 | | 04'54" (+00'06") | 1000 / 6000 |
| 7 | | 05'07" (+00'19") | 1000 / 7000 |
| 8 | | 05'19" (+00'31") | 1000 / 8000 |
| 9 | | 05'04" (+00'16") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 05'14" (+00'26") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
236.27 km 
NIKE Zoom Fly 累積 :
5621.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'24" | 00:10'52" |
| 3 | 05'19" | 00:16'11" |
| 4 | 05'08" | 00:21'19" |
| 5 | 05'01" | 00:26'20" |
| 6 | 04'54" | 00:31'14" |
| 7 | 05'07" | 00:36'21" |
| 8 | 05'19" | 00:41'40" |
| 9 | 05'05" | 00:46'45" |
| 10 | 04'48" | 00:51'33" |
| 10.0 | 04'42" | 00:51'35" |
展開計圈分析
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