7.2 km | 00:40:01 | 05:33/km日期: 2014-04-29 16:49 - 地點: 斗南田徑場 - 天氣: 涼爽 - 卡路里: 403 Cal - 溫度: 26°C - 濕度: 50%
Pace: 05'46" / 05'37" / 05'37" / 05'23" / 05'39" / 05'19" / 04'59" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'00") | 415 / 415 |
| 2 | | 06'13" (+00'53") | 415 / 830 |
| 3 | | 06'03" (+00'43") | 415 / 1245 |
| 4 | | 06'15" (+00'55") | 415 / 1661 |
| 5 | | 06'01" (+00'41") | 415 / 2076 |
| 6 | | 06'05" (+00'45") | 415 / 2491 |
| 7 | | 06'08" (+00'48") | 415 / 2907 |
| 8 | | 05'44" (+00'24") | 415 / 3322 |
| 9 | | 05'58" (+00'38") | 415 / 3737 |
| 10 | | 06'08" (+00'48") | 415 / 4153 |
| 11 | | 06'03" (+00'43") | 415 / 4568 |
| 12 | | 05'51" (+00'31") | 415 / 4983 |
| 13 | | 05'46" (+00'26") | 415 / 5399 |
| 14 | | 05'20" | 415 / 5814 |
| 15 | | 05'27" (+00'07") | 415 / 6229 |
| 16 | | 05'20" | 415 / 6645 |
| 17 | | 01'31" | 415 / 7060 |
4月累積里程 :
63.56 km 
ASICS GT2170 累積 :
1082.3 kmAndroid - FIH SH930W 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'37" | 00:11'23" |
| 3 | 05'37" | 00:17'00" |
| 4 | 05'23" | 00:22'23" |
| 5 | 05'39" | 00:28'02" |
| 6 | 05'19" | 00:33'21" |
| 7 | 04'59" | 00:38'20" |
| 7.2 | 08'46" | 00:40'01" |
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