10.3 km | 01:10:37 | 06:50/km日期: 2014-04-24 06:11 - 卡路里: 688 Cal - 溫度: 24°C - 濕度: 85%
Pace: 07'28" / 06'12" / 07'20" / 05'36" / 06'16" / 07'00" / 07'16" / 06'56" / 07'12" / 07'04" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'03") | 1004 / 1004 |
| 2 | | 06'14" (+00'44") | 994 / 1999 |
| 3 | | 07'20" (+01'50") | 1000 / 2998 |
| 4 | | 05'30" | 1032 / 4030 |
| 5 | | 06'27" (+00'57") | 970 / 5000 |
| 6 | | 06'58" (+01'28") | 1002 / 6004 |
| 7 | | 07'16" (+01'46") | 996 / 7000 |
| 8 | | 06'57" (+01'27") | 1000 / 8000 |
| 9 | | 07'15" (+01'45") | 1002 / 9002 |
| 10 | | 07'03" (+01'33") | 1000 / 10003 |
| 11 | | 06'29" (+00'59") | 308 / 10311 |
4月累積里程 :
300.21 km 
mizuno wave inspire 9 累積 :
2046.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'12" | 00:13'40" |
| 3 | 07'20" | 00:21'00" |
| 4 | 05'36" | 00:26'36" |
| 5 | 06'16" | 00:32'52" |
| 6 | 07'00" | 00:39'52" |
| 7 | 07'16" | 00:47'08" |
| 8 | 06'56" | 00:54'04" |
| 9 | 07'12" | 01:01'16" |
| 10 | 07'04" | 01:08'20" |
| 10.3 | 06'38" | 01:10'24" |
展開計圈分析
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