13.4 km | 01:26:13 | 06:26/km日期: 2014-04-26 16:24 - 地點: 育中 - 天氣: 陣雨 - 卡路里: 796 Cal - 溫度: 26°C - 濕度: 85%
Pace: 05'46" / 05'56" / 06'05" / 06'06" / 06'01" / 05'41" / 05'38" / 06'31" / 06'44" / 06'29" / 06'40" / 06'54" / 06'35" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 215 / 215 |
2 | | 06'11" (+00'56") | 215 / 430 |
3 | | 06'11" (+00'56") | 215 / 645 |
4 | | 06'30" (+01'15") | 215 / 861 |
5 | | 06'06" (+00'51") | 215 / 1076 |
6 | | 06'34" (+01'19") | 215 / 1291 |
7 | | 05'57" (+00'42") | 215 / 1507 |
8 | | 06'06" (+00'51") | 215 / 1722 |
9 | | 06'02" (+00'47") | 215 / 1937 |
10 | | 06'06" (+00'51") | 215 / 2153 |
11 | | 06'39" (+01'24") | 215 / 2368 |
12 | | 06'25" (+01'10") | 215 / 2583 |
13 | | 06'16" (+01'01") | 215 / 2799 |
14 | | 06'11" (+00'56") | 215 / 3014 |
15 | | 06'30" (+01'15") | 215 / 3229 |
16 | | 06'11" (+00'56") | 215 / 3445 |
17 | | 06'16" (+01'01") | 215 / 3660 |
18 | | 06'30" (+01'15") | 215 / 3875 |
19 | | 06'16" (+01'01") | 215 / 4091 |
20 | | 06'20" (+01'05") | 215 / 4306 |
21 | | 06'20" (+01'05") | 215 / 4521 |
22 | | 06'30" (+01'15") | 215 / 4737 |
23 | | 06'06" (+00'51") | 215 / 4952 |
24 | | 06'02" (+00'47") | 215 / 5167 |
25 | | 06'11" (+00'56") | 215 / 5383 |
26 | | 06'06" (+00'51") | 215 / 5598 |
27 | | 05'20" (+00'05") | 215 / 5813 |
28 | | 06'11" (+00'56") | 215 / 6029 |
29 | | 06'06" (+00'51") | 215 / 6244 |
30 | | 06'11" (+00'56") | 215 / 6459 |
31 | | 06'25" (+01'10") | 215 / 6675 |
32 | | 06'06" (+00'51") | 215 / 6890 |
33 | | 06'25" (+01'10") | 215 / 7105 |
34 | | 08'12" (+02'57") | 215 / 7321 |
35 | | 06'25" (+01'10") | 215 / 7536 |
36 | | 06'39" (+01'24") | 215 / 7751 |
37 | | 06'57" (+01'42") | 215 / 7967 |
38 | | 06'48" (+01'33") | 215 / 8182 |
39 | | 07'11" (+01'56") | 215 / 8397 |
40 | | 06'30" (+01'15") | 215 / 8613 |
41 | | 06'20" (+01'05") | 215 / 8828 |
42 | | 06'39" (+01'24") | 215 / 9043 |
43 | | 06'48" (+01'33") | 215 / 9259 |
44 | | 07'11" (+01'56") | 215 / 9474 |
45 | | 06'34" (+01'19") | 215 / 9689 |
46 | | 06'34" (+01'19") | 215 / 9905 |
47 | | 06'34" (+01'19") | 215 / 10120 |
48 | | 08'30" (+03'15") | 215 / 10335 |
49 | | 06'53" (+01'38") | 215 / 10551 |
50 | | 07'21" (+02'06") | 215 / 10766 |
51 | | 06'48" (+01'33") | 215 / 10981 |
52 | | 07'11" (+01'56") | 215 / 11197 |
53 | | 07'02" (+01'47") | 215 / 11412 |
54 | | 07'49" (+02'34") | 215 / 11627 |
55 | | 07'07" (+01'52") | 215 / 11843 |
56 | | 06'39" (+01'24") | 215 / 12058 |
57 | | 06'20" (+01'05") | 215 / 12273 |
58 | | 06'34" (+01'19") | 215 / 12489 |
59 | | 06'44" (+01'29") | 215 / 12704 |
60 | | 07'02" (+01'47") | 215 / 12919 |
61 | | 06'39" (+01'24") | 215 / 13135 |
62 | | 01'18" | 215 / 13350 |
4月累積里程 :
66.50 km ASICS 亞瑟士 GT-2000 累積 :
801.4 kmAndroid - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'56" | 00:11'42" |
3 | 06'05" | 00:17'47" |
4 | 06'06" | 00:23'53" |
5 | 06'01" | 00:29'54" |
6 | 05'41" | 00:35'35" |
7 | 05'38" | 00:41'13" |
8 | 06'31" | 00:47'44" |
9 | 06'44" | 00:54'28" |
10 | 06'29" | 01:00'57" |
11 | 06'40" | 01:07'37" |
12 | 06'54" | 01:14'31" |
13 | 06'35" | 01:21'06" |
13.4 | 12'56" | 01:26'13" |