10.6 km | 01:06:58 | 06:20/km日期: 2019-01-09 22:06 - 平均心率: 164 - 卡路里: 767 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 06'18" / 06'17" / 05'52" / 06'23" / 06'17" / 06'41" / 06'33" / 06'59" / 06'09" / 06'00" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'26") | 1000 / 1000 |
| 2 | | 06'17" (+00'26") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 06'23" (+00'32") | 1000 / 4000 |
| 5 | | 06'17" (+00'26") | 1000 / 5000 |
| 6 | | 06'40" (+00'49") | 1000 / 6000 |
| 7 | | 06'32" (+00'41") | 1000 / 7000 |
| 8 | | 06'59" (+01'08") | 1000 / 8000 |
| 9 | | 06'08" (+00'17") | 1000 / 9000 |
| 10 | | 06'00" (+00'09") | 1000 / 10000 |
| 11 | | 06'16" (+00'25") | 556 / 10556 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
50.51 km 
On running 流星雲 累積 :
304.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'17" | 00:12'35" |
| 3 | 05'52" | 00:18'27" |
| 4 | 06'23" | 00:24'50" |
| 5 | 06'17" | 00:31'07" |
| 6 | 06'41" | 00:37'48" |
| 7 | 06'33" | 00:44'21" |
| 8 | 06'59" | 00:51'20" |
| 9 | 06'09" | 00:57'29" |
| 10 | 06'00" | 01:03'29" |
| 10.6 | 06'17" | 01:06'59" |
展開計圈分析
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