10.0 km | 00:50:32 | 05:02/km日期: 2018-12-27 17:59 - 卡路里: 787 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'12" / 05'06" / 05'17" / 05'13" / 05'00" / 05'06" / 04'58" / 04'49" / 04'53" / 04'54" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'21") | 1000 / 1000 |
| 2 | | 05'06" (+00'16") | 1000 / 2000 |
| 3 | | 05'16" (+00'26") | 1000 / 3000 |
| 4 | | 05'13" (+00'23") | 1000 / 4000 |
| 5 | | 04'59" (+00'09") | 1000 / 5000 |
| 6 | | 05'06" (+00'16") | 1000 / 6000 |
| 7 | | 04'56" (+00'06") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 04'52" (+00'02") | 1000 / 9000 |
| 10 | | 04'54" (+00'04") | 1000 / 10000 |
| 11 | | 05'50" (+01'00") | 13 / 10013 |
12月累積里程 : 220.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'06" | 00:10'18" |
| 3 | 05'17" | 00:15'35" |
| 4 | 05'13" | 00:20'48" |
| 5 | 05'00" | 00:25'48" |
| 6 | 05'06" | 00:30'54" |
| 7 | 04'58" | 00:35'52" |
| 8 | 04'49" | 00:40'41" |
| 9 | 04'53" | 00:45'34" |
| 10 | 04'54" | 00:50'28" |
| 10.0 | 06'23" | 00:50'33" |
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