13.3 km | 01:07:08 | 05:03/km日期: 2018-12-22 19:42 - 地點: 自強 - 平均心率: 129 - 卡路里: 722 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 82% - PM2.5: 普通(39)
Pace: 05'44" / 05'25" / 05'12" / 05'05" / 05'11" / 05'00" / 04'47" / 05'01" / 04'52" / 04'48" / 05'01" / 04'51" / 04'55" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'57") | 1000 / 1000 |
| 2 | | 05'24" (+00'37") | 1000 / 2000 |
| 3 | | 05'12" (+00'25") | 1000 / 3000 |
| 4 | | 05'04" (+00'17") | 1000 / 4000 |
| 5 | | 05'10" (+00'23") | 1000 / 5000 |
| 6 | | 04'59" (+00'12") | 1000 / 6000 |
| 7 | | 04'47" | 1000 / 7000 |
| 8 | | 05'00" (+00'13") | 1000 / 8000 |
| 9 | | 04'52" (+00'05") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 05'01" (+00'14") | 1000 / 11000 |
| 12 | | 04'51" (+00'04") | 1000 / 12000 |
| 13 | | 04'54" (+00'07") | 1000 / 13000 |
| 14 | | 04'48" (+00'01") | 259 / 13259 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
466.93 km 
愛迪達 Boost 3 累積 :
1703.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'25" | 00:11'09" |
| 3 | 05'12" | 00:16'21" |
| 4 | 05'05" | 00:21'26" |
| 5 | 05'11" | 00:26'37" |
| 6 | 05'00" | 00:31'37" |
| 7 | 04'47" | 00:36'24" |
| 8 | 05'01" | 00:41'25" |
| 9 | 04'52" | 00:46'17" |
| 10 | 04'48" | 00:51'05" |
| 11 | 05'01" | 00:56'06" |
| 12 | 04'51" | 01:00'57" |
| 13 | 04'55" | 01:05'52" |
| 13.3 | 04'48" | 01:07'07" |
展開計圈分析
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