5.0 km | 00:30:11 | 06:00/km日期: 2018-12-27 16:34 - 平均心率: 168 - 卡路里: 311 Cal - 平均步頻: 152 - 溫度: 12°C - 濕度: 92% - PM2.5: 良好(3)
Pace: 06'06" / 05'59" / 06'00" / 06'01" / 05'42" / 17'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'34" (+00'11") | 400 / 400 |
| 2 | | 19'52" (+16'29") | 75 / 475 |
| 3 | | 03'49" (+00'26") | 400 / 875 |
| 4 | | 15'53" (+12'30") | 94 / 969 |
| 5 | | 03'40" (+00'17") | 400 / 1369 |
| 6 | | 15'07" (+11'44") | 99 / 1469 |
| 7 | | 03'47" (+00'24") | 400 / 1869 |
| 8 | | 15'02" (+11'39") | 99 / 1968 |
| 9 | | 03'49" (+00'26") | 400 / 2368 |
| 10 | | 13'09" (+09'46") | 113 / 2482 |
| 11 | | 03'48" (+00'25") | 400 / 2882 |
| 12 | | 13'30" (+10'07") | 111 / 2993 |
| 13 | | 03'37" (+00'14") | 400 / 3393 |
| 14 | | 14'07" (+10'44") | 106 / 3499 |
| 15 | | 04'02" (+00'39") | 400 / 3899 |
| 16 | | 15'16" (+11'53") | 98 / 3998 |
| 17 | | 03'45" (+00'22") | 400 / 4398 |
| 18 | | 12'14" (+08'51") | 122 / 4520 |
| 19 | | 03'23" | 400 / 4920 |
| 20 | | 16'29" (+13'06") | 90 / 5011 |
| 21 | | 11'05" (+07'42") | 23 / 5034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
89.84 km 
ACICS 虎走6 累積 :
992.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'59" | 00:12'05" |
| 3 | 06'00" | 00:18'05" |
| 4 | 06'01" | 00:24'06" |
| 5 | 05'42" | 00:29'48" |
| 5.0 | 14'54" | 00:30'19" |
展開計圈分析
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