22.9 km | 02:18:06 | 06:02/km日期: 2018-12-21 15:31 - 平均心率: 129 - 卡路里: 881 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 60% - PM2.5: 普通(46)
Pace: 06'01" / 06'35" / 06'24" / 06'00" / 06'02" / 05'58" / 06'02" / 05'54" / 05'57" / 06'04" / 05'45" / 07'00" / 05'25" / 05'30" / 05'30" / 05'44" / 05'34" / 06'12" / 06'01" / 06'04" / 05'58" / 05'45" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'36") | 1000 / 1000 |
| 2 | | 06'34" (+01'10") | 1000 / 2000 |
| 3 | | 06'23" (+00'59") | 1000 / 3000 |
| 4 | | 06'00" (+00'36") | 1000 / 4000 |
| 5 | | 06'01" (+00'37") | 1000 / 5000 |
| 6 | | 05'57" (+00'33") | 1000 / 6000 |
| 7 | | 06'01" (+00'37") | 1000 / 7000 |
| 8 | | 05'54" (+00'30") | 1000 / 8000 |
| 9 | | 05'57" (+00'33") | 1000 / 9000 |
| 10 | | 06'04" (+00'40") | 1000 / 10000 |
| 11 | | 05'44" (+00'20") | 1000 / 11000 |
| 12 | | 07'00" (+01'36") | 1000 / 12000 |
| 13 | | 05'24" | 1000 / 13000 |
| 14 | | 05'29" (+00'05") | 1000 / 14000 |
| 15 | | 05'30" (+00'06") | 1000 / 15000 |
| 16 | | 05'43" (+00'19") | 1000 / 16000 |
| 17 | | 05'34" (+00'10") | 1000 / 17000 |
| 18 | | 06'11" (+00'47") | 1000 / 18000 |
| 19 | | 06'01" (+00'37") | 1000 / 19000 |
| 20 | | 06'04" (+00'40") | 1000 / 20000 |
| 21 | | 05'57" (+00'33") | 1000 / 21000 |
| 22 | | 05'44" (+00'20") | 1000 / 22000 |
| 23 | | 06'27" (+01'03") | 886 / 22886 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
398.72 km 
母子鱷 1代 累積 :
15536.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'35" | 00:12'36" |
| 3 | 06'24" | 00:19'00" |
| 4 | 06'00" | 00:25'00" |
| 5 | 06'02" | 00:31'02" |
| 6 | 05'58" | 00:37'00" |
| 7 | 06'02" | 00:43'02" |
| 8 | 05'54" | 00:48'56" |
| 9 | 05'57" | 00:54'53" |
| 10 | 06'04" | 01:00'57" |
| 11 | 05'45" | 01:06'42" |
| 12 | 07'00" | 01:13'42" |
| 13 | 05'25" | 01:19'07" |
| 14 | 05'30" | 01:24'37" |
| 15 | 05'30" | 01:30'07" |
| 16 | 05'44" | 01:35'51" |
| 17 | 05'34" | 01:41'25" |
| 18 | 06'12" | 01:47'37" |
| 19 | 06'01" | 01:53'38" |
| 20 | 06'04" | 01:59'42" |
| 21 | 05'58" | 02:05'40" |
| 22 | 05'45" | 02:11'25" |
| 22.9 | 06'26" | 02:17'08" |
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