15.0 km | 01:11:30 | 04:46/km日期: 2018-12-19 18:02 - 平均心率: 133 - 卡路里: 824 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 04'55" / 04'58" / 04'59" / 04'51" / 04'48" / 04'53" / 04'40" / 06'08" / 04'34" / 04'31" / 04'26" / 07'12" / 04'54" / 04'50" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'30") | 1000 / 1000 |
| 2 | | 04'57" (+00'32") | 1000 / 2000 |
| 3 | | 04'58" (+00'33") | 1000 / 3000 |
| 4 | | 04'51" (+00'26") | 1000 / 4000 |
| 5 | | 04'48" (+00'23") | 1000 / 5000 |
| 6 | | 04'52" (+00'27") | 1000 / 6000 |
| 7 | | 04'39" (+00'14") | 1000 / 7000 |
| 8 | | 04'35" (+00'10") | 1000 / 8000 |
| 9 | | 04'34" (+00'09") | 1000 / 9000 |
| 10 | | 04'31" (+00'06") | 1000 / 10000 |
| 11 | | 04'25" | 1000 / 11000 |
| 12 | | 04'39" (+00'14") | 1000 / 12000 |
| 13 | | 04'53" (+00'28") | 1000 / 13000 |
| 14 | | 04'50" (+00'25") | 1000 / 14000 |
| 15 | | 04'57" (+00'32") | 999 / 14999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
409.67 km 
NIKE Zoom Pegasus Turbo 累積 :
391.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'58" | 00:09'53" |
| 3 | 04'59" | 00:14'52" |
| 4 | 04'51" | 00:19'43" |
| 5 | 04'48" | 00:24'31" |
| 6 | 04'53" | 00:29'24" |
| 7 | 04'40" | 00:34'04" |
| 8 | 06'08" | 00:40'12" |
| 9 | 04'34" | 00:44'46" |
| 10 | 04'31" | 00:49'17" |
| 11 | 04'26" | 00:53'43" |
| 12 | 07'12" | 01:00'55" |
| 13 | 04'54" | 01:05'49" |
| 14 | 04'50" | 01:10'39" |
| 15.0 | 04'57" | 01:15'36" |
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