7.0 km | 00:36:06 | 05:07/km日期: 2018-12-17 17:18 - 卡路里: 379 Cal - 總步數: 6600 - 平均步頻: 182 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 53%
Pace: 05'13" / 04'50" / 05'02" / 04'50" / 05'15" / 05'17" / 05'23" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'24") | 1005 / 1005 | 180 / 106 |
2 | | 04'48" | 1005 / 2011 | 183 / 113 |
3 | | 05'00" (+00'12") | 1005 / 3016 | 184 / 108 |
4 | | 04'50" (+00'02") | 1008 / 4024 | 184 / 112 |
5 | | 05'12" (+00'24") | 1009 / 5034 | 182 / 105 |
6 | | 05'14" (+00'26") | 1008 / 6043 | 182 / 104 |
7 | | 05'20" (+00'32") | 1007 / 7050 | 182 / 102 |
12月累積里程 : 177.51 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'50" | 00:10'03" |
3 | 05'02" | 00:15'05" |
4 | 04'50" | 00:19'55" |
5 | 05'15" | 00:25'10" |
6 | 05'17" | 00:30'27" |
7 | 05'23" | 00:35'50" |
7.0 | 07'23" | 00:36'06" |